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Garcinia Cambogia Review

garcinia cambogia review

Over the years, people have continually reviewed and searched for products, fitness workouts, and diets that can contribute to health and wellness. Exercise, along with proper food intake, has been advised by doctors, dietitians, and nutritionists. With the advancement of science, vitamins and supplements were slowly incorporated in our diet.

Some green companies in the U.S. started to offer weight-loss supplements and other products to improve one’s health. One of these companies is Nutrifit LLC. Weight-loss supplements like products with garcinia cambogia’s extract were also created. We now write a review of these popular weight-loss solutions: supplements with garcinia cambogia’s extracts from different brands.

Where Does Garcinia Cambogia Come From?

Garcinia is a tree found in southwest India, Indonesia, and Myanmar. Also known as the Malabar tamarind, its fruit looks like a pumpkin, though the size of it is more similar to an orange. People have used garcinia cambogia’s rinds to make curries and chutneys. It is even sometimes used as an herbal medicine for stomach problems.

Garcinia cambogia’s extract is used as a weight-loss supplement. Some years ago, a scientist found that the rind of the fruit contains hydroxycitric acid (HCA). Animal research using HCA showed that garcinia cambogia’s HCA might interfere with fat production. While it cannot be said for sure if garcinia cambogia’s extracts would have the same effect on humans, some results show promise. Learn more about garcinia cambogia here.

How Does Garcinia Cambogia’s Extract Help in Weight-Loss?

HCA from garcinia cambogia’s extracts can have several possible effects, such as promoting weight-loss. It interferes with fat production by blocking enzymes that help produce fat cells. Aside from that, there are other advantages of taking a supplement with garcinia cambogia’s extract:

  • Reduces Your Appetite

The supplement with garcinia cambogia’s extract is thought to increase the production of serotonin, the happy chemical in your brain. People who are eating because of stress or depression will likely have less urge to eat snacks or large meals because of garcinia cambogia’s HCA.

  • Balances Blood Sugar

Animal studies have shown that garcinia cambogia’s HCA decreases insulin levels and improves blood sugar control. By taking supplements with garcinia cambogia’s extracts, glucose may be properly processed by your body.

  • Increases Energy Levels

Because of the proper processing of glucose from garcinia cambogia’s HCA, energy is produced by the body. By incorporating the supplement with garcinia cambogia’s extract into a weight-loss diet, the body will feel energized, and you will feel less tired.

  • Regularized Bowel Movement

Garcinia cambogia’s reviews showed that a lot of people noticed their bowel movement became regular after taking the supplement. Garcinia cambogia’s extract can act as an antioxidant in the body that promotes regular bowel movement.

  • Lowers Bad Cholesterol

Researchers who have studied HCA from garcinia cambogia found that the product improves cholesterol levels. It decreases bad cholesterol or low-density lipoprotein (LDL). Garcinia cambogia’s extracts also help increase good cholesterol or high-density lipoprotein (HDL).

What Is the Suggested Dosage?

Garcinia cambogia’s active ingredient in aiding weight-loss, HCA, can give good results if taken correctly. Supplements with Garcinia cambogia’s extract have to contain more than 50% HCA for them to be effective. For better results, it is advisable to take one garcinia cambogia capsule with a glass of water, 20 to 30 minutes before meals. With the proper dosage, garcinia cambogia’s extracts can have good effects on our bodies.

So far, studies have shown that taking the garcinia cambogia’s HCA supplement is safe for short periods. Taking excessive supplements with garcinia cambogia’s HCA may have negative effects on your health. Wrong dosage and prolonged use of the supplement with garcinia cambogia’s extract may damage your liver. In addition, it is not recommended to take the supplement when you are on medication.

Follow Instruction Labels Properly

Garcinia reviews show that there are people who took the garcinia cambogia supplements and had no positive results. Several of these people stated that they did not drink water, and there are also others who took the wrong dosage. Following the labeled instructions may help you monitor the product’s effects better, and reap the benefits of garcina cambogia’s HCA.

Check the Provided Supplement Facts

Aside from the instructions, it is also good to check other ingredients present in the garcinia cambogia supplement. There might be chemicals that may cause negative effects on your body. Some brands also have no accurate levels of garcinia cambogia’s HCA. The likelihood of these supplements being effective may be less to none.

What Are the Results of Garcinia Reviews?

There are varying results when you search garcinia review on several online sites selling different types of garcinia cambogia supplements. Some call the dietary supplement a scam, while others praise the product for its amazing effects. The people who have taken and reviewed supplements with garcinia cambogia’s extract lead different lifestyles.

Most of the garcinia reviews stated positive results. Some lost six pounds on their first week. However, overall garcinia cambogia reviews show that consumers lose at least two pounds in 2 to 12 weeks. Eating healthy and proper exercise, along with two capsules of garcinia cambogia’s extracts a day, can give you better results. To avoid liver damage, drinking lots of water with the supplement is highly suggested.

How to Take Garcinia Cambogia

How to Take Garcinia Cambogia

Garcinia Cambogia, also known as the Malabar tamarind, is a tropical fruit that resembles a small pumpkin. Recently, Garcinia Cambogia has become a very popular weight loss supplement thanks to several of the fruit’s properties, including the ability to block the way the body forms fat and how it helps maintain healthy levels of insulin. If you have struggled with weight loss in the past and want to enhance your existing exercise and diet regimen with an effective supplement, Garcinia Cambogia may be the solution.

Health Boosts of Garcinia Cambogia

Most of the fat-fighting power of Garcinia Cambogia comes from an enzyme in the Garcinia Cambogia fruit’s peel, which has large quantities of hydroxycitric acid (HCA), an ingredient proven to contain properties that can lead to more effective weight loss when consumed with a proper diet. Supplements made with the peels of Garcinia Cambogia can contain 20% to 60% HCA.

Professional testing and research conducted on the weight loss properties of Garcinia Cambogia reported that laboratory mice given the supplement tended to eat less than those who did not consume Garcinia Cambogia supplements. This indicates that Garcinia Cambogia supplements could help curb human appetite as well. Some studies suggest Garcinia Cambogia supplements can increase serotonin production in the brain, which in turn acts as an appetite suppressant and increases feelings of satiety after eating, reducing the likelihood of overeating.

Both human and animal testing studies have also reported Garcinia Cambogia can reduce oxidative stress levels in the blood. One study of moderately obese test subjects concluded 2,800 mcg of Garcinia Cambogia daily for eight weeks reduced the risk of several serious obesity-related health conditions and improved overall health in several ways, including:

  • 125–258% more fat metabolites excreted in the urine
  • 3% lower total cholesterol levels.
  • 3% lower LDL cholesterol levels.
  • 7% higher HDL cholesterol levels.
  • 6% lower blood triglycerides.

These results may vary from person to person. If you want to see the potential benefits of Garcinia Cambogia supplements firsthand, talk with your doctor about other medications to ensure nothing is contraindicated. When you’re ready, there are a few ways you can take this supplement.

Proper Use of Garcinia Cambogia

Garcinia Cambogia is available as an orally administered pill or tablet or as a liquid tincture. Either form should provide positive results, so the form you choose is entirely up to you. Generally, people take Garcinia Cambogia three times per day in 500mg doses, about 30 to 60 minutes before meals.

In liquid form, take Garcinia Cambogia 30-60 minutes before meals with one or two drops administered under the tongue. Hold the tincture under your tongue for about one minute before swallowing. Total daily doses of liquid Garcinia Cambogia should equal about 1,200 mg per day. Learn about the safety of Garcinia here.

Ultimately, Garcinia Cambogia can act as a fantastic addition to your existing weight loss regimen when combined with a low-sugar, low-carb diet and regular exercise. Like any other supplement, Garcinia Cambogia works best with a consistent weight loss regimen, so develop your weight loss plan with the help of your doctor and consider adding this extract to your diet for improved results.

Is Garcinia Cambogia Right For You?

Garcinia Cambogia is a very popular weight loss supplement. Does that mean that Garcinia Cambogia is the right weight loss supplement for you? Below is some information to help inform you about this supplement and aid you in deciding if it is the right product for you.

Benefits of Garcinia Cambogia Infograph

Where Does Garcinia Cambogia Come From?

Garcinia Cambogia is also referred to as the Garcinia gummi-gutta, Malabar Tamarind, or Dkudam puli. It is a plant native to Southeast Asia, India, and some regions of Africa. In these regions it is used as a flavoring extract. Due to it’s sour taste it is most often used for curing fish and flavoring curries.

Nutrition Facts of Garcinia Cambogia

Hydroxycitric Acid

The most prevalent active ingredient present in Garcinia Cambogia is called hydroxycitric acid or HCA. Garcinia Cambogia contains approximately 50 – 60% HCA. Research has shown evidence that this is a great treatment to promote weight loss.

Vitamin C

Garcinia Cambogia is rich in vitamin C. Vitamin C is well known for it’s anti-oxidant properties which are a very effective treatment when it comes to fighting and preventing illness.

Xanthones & Garcinol

The Garcinia Cambogia fruit consists of xanthones which are powerful phytonutrients. Garcinol is the other main ingredient in this supplement and it is supplies important anti-oxidant, anti-bacterial, and anti-inflammatory properties which are all important when facing a obese diagnosis.

How Garcinia Cambogia Aids in Weight Loss

Garcinia Cambogia is believed to aid weight loss due to it’s content of HCA. There is a plethora of evidence that shows that HCA has the ability to inhibit the citric acid lyase enzyme which is the body uses to convert excess carbohydrates into fat cells.

Evidence has shown that Garcinia Cambogia is a very successful treatment to aide appetite suppression. Through stimulation of serotonin Garcinia Cambogia is able to make you feel fuller for longer, suppress your appetite, and reduce food cravings. There is also evidence that suggests Garcinia Cambogia can also improve body performance by extending the amount of time it takes for the body to reach exhaustion. Evidence has shown that this is a powerful treatment for weight loss.

While Garcinia Cambogia has many great benefits, it is always advisable to check with your physician prior to introducing any new supplements into your diet regimen to make sure your current diet and medications won’t cause any side effects with Garcinia Cambogia. Learn more about our Garcinia Cambogia product.

Go for a Brand with Good Reviews That You Can Trust

Sadly, not all garcinia reviews online can be trusted as some people only give good garcinia reviews for a free bottle of the garcinia cambogia product. That is why you should carefully do your research and choose the right garcinia cambogia product from a reliable source.

Beware of garcinia cambogia products in the market that are not effective. Avoid any scam involving garcinia cambogia’s HCA by trusting only safe and effective Nutrifit products with garcinia cambogia’s extract.

Nutrifit LLC has been in the business of selling vitamins and minerals since 2008. We are a discount retailer of health and wellness, sports nutrition formulas, personal care, and weight management products. We are proud to say that we are one of the biggest brick and mortar businesses and online retailers in the U.S.

Our Dietary Supplements

Nutrifit is your reliable source of nutritional supplements, vitamins, and other health and wellness products. Nutrifit LLC offers two weight-loss supplements with garcinia cambogia’s extracts:

  • Nutrifit Garcinia Cambogia With 60% HCA

We offer all-natural Nutrifit Garcinia Cambogia capsules with 60% HCA. Our dietary supplement with garcinia cambogia’s extract is packed in a gelatin capsule. There are 60 pieces of 1000 mg capsules in one bottle. With 600 mg of HCA, it has enough of garcinia cambogia’s extracts to assist in metabolism, support weight-loss, and increase energy levels in our bodies. 

  • Nutrifit Garcinia Cambogia With 80% HCA

Each capsule of Nutrifit Garcinia Cambogia with 80% HCA has garcinia cambogia’s HCA packed in a 750 mg veggie capsule (vegetable cellulose based capsule). Without the added chemicals that other supplements have, the 60 pieces of the all-natural supplement have been proven safe and effective for your weight-loss diet.

We only use Garcinia cambogia’s HCA in every capsule of Nutrifit Garcinia Cambogia. With this, you can feel less hungry, have more energy, and burn fat the natural way.

Shop in a Safe, Convenient, Eco-Friendly, and Effective Supplement Store

Nutrifit LLC has online and physical stores that conveniently promote our healthy products. We serve our customers with high-quality products that are safe for the environment. We offer vitamins and minerals, nutritional supplements, sports nutrition formulas, herbs, personal care aids, and homeopathic remedies at discounted prices.

Nutrifit LLC provides the best all-natural products with garcinia cambogia’s extract for our customers everywhere. Our Nutrifit Garcinia Cambogia products are available everywhere. We only offer products with garcinia cambogia’s extract that are made in the U.S. from FDA registered facilities. For more details about our products, reach out to us! Click here to contact us.

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