Is Garcinia Cambogia Right For You?
Garcinia Cambogia is a very popular weight loss supplement. Does that mean that Garcinia Cambogia is the right weight loss supplement for you? Below is some information to help inform you about this supplement and aid you in deciding if it is the right product for you.
Where Does Garcinia Cambogia Come From?
Garcinia Cambogia is also referred to as the Garcinia gummi-gutta, Malabar Tamarind, or Dkudam puli. It is a plant native to Southeast Asia, India, and some regions of Africa. In these regions it is used as a flavoring extract. Due to it’s sour taste it is most often used for curing fish and flavoring curries.
Nutrition Facts of Garcinia Cambogia
The most prevalent active ingredient present in Garcinia Cambogia is called hydroxycitric acid or HCA. Garcinia Cambogia contains approximately 50 – 60% HCA
Garcinia Cambogia is rich in vitamin C. Vitamin C is well known for it’s anti-oxidant properties which are very effective when it comes to fighting and preventing illness.
Xanthones & Garcinol
The Garcinia Cambogia fruit consists of xanthones which are powerful phytonutrients. Garcinol is the other main ingredient in this supplement and it is supplies important anti-oxidant, anti-bacterial, and anti-inflammatory properties.
How Garcinia Cambogia Aids in Weight Loss
Garcinia Cambogia is believed to aid weight loss due to it’s content of HCA. HCA is known for it’s ability to inhibit the citric acid lyase enzyme which is the body uses to convert excess carbohydrates into fat cells.
Evidence has shown that Garcinia Cambogia is very successful in appetite suppression. Through stimulation of serotonin Garcinia Cambogia is able to make you feel fuller for longer, suppress your appetite, and reduce food cravings. There is also evidence that suggests Garcinia Cambogia can also improve body performance by extending the amount of time it takes for the body to reach exhaustion.
While Garcinia Cambogia has many great benefits, it is always advisable to check with your physician prior to introducing any new supplements into your diet regimen to make sure your current diet and medications won’t cause any side effects with Garcinia Cambogia. Learn more about our Garcinia Cambogia product.